3 Multi-station, home multi gym, adjustable, easily assembled and 45kg weight stack from Fit4home.
This compact upright home gym allows you to exercise all your major muscle groups and provides a full body workout. 3 stations home gym is a multi station gym, because it has 4 different sides of the machine.The gym has the standard seated stations, such as a dip / leg raise stand, curved sit-up bench and the impressive punch bag station. Many effective exercises can be done with an impressive 45 kg weight stack.
Definition of a Functions:1- Chest Press and Flyes
It comes with 2 ways to press the chest. Use the horizontal handles for a triceps focused chest press and the vertical handles to put more emphasis on your chest.
2- Lat Pulldown bar
The ideal back exercise for any back workout. Close grip, medium or wide grip, the lat bar is perfect for it all!
3- Preacher Cable Curl
Cable preacher curl is a fantastic exercise for building the biceps as it puts constant tension on the muscles during the entire range of movement that builds strength and size in the biceps and forearms.
4- Dips and Leg Raises
The Dips/ Leg Raise has two fantastic exercise stations. It offers gym users an improved tricep dip exercise on one side.
5- Decline Sit Up Bench
It also provides a decline position to focus on your abs in a more effective way than using the flat floor. Adjust the bench to how deep you want your sit up workout. It also includes light dumbbells to add intensity to your ab workouts.
6- 20kg Punch Bag
Improve your boxing skill with our punching bag. The hanging punching bag that is connected at both the top and the bottom this reduces excessive swinging of the punching bag making it easier, more effective and safer to use allowing you to punch harder.
7- Quad Extensions
Included are the leg curls to engage your quads. Just simply remove the cable and bar attached and start leg curling right away
Manufacturer's Description:
★ Home gym 3 stations latest generation.
★ Very compact design.
★ Heavy duty multi-position-able and fold-able bench.
★ Iron is thicker and stronger & meets the standard.
★ Powder Coated Steel Frame and 1.5 mm Main Tube Thickness.
★ Hi-density foam padded seat and back rest, Comfortable foam ankle rests.
★ Anti -scratch paint (more durable)
★ 20 kg sand filled boxing punch bag.
★ There are also a further two 1.5Kg weights supplied that can be stored under the sit up bench.
★ Can be used by several people at the same time.
★ Intensity of training through weight settings that reach 45kg.
Functions:
1- Butterfly/Shoulder Press - targets triceps and pecs
2- Leg Curl/Thigh Extension - targets calves & thighs
3- Curved Sit-Up bench - targets all major core muscles
4- Arm Curl Pad - targets - targets the biceps and triceps
5- Dip Stand - targets - chest, shoulders and tricep muscles
6- Lateral Pull Down - targets triceps, shoulders, pecs & obliques
7- Upright row Station - targets the major back muscles
8- Punch bag station
General Characteristics:
● Brand Name: New Brand
● Manufacturer's Name: Zhejiang, China
● Classification: Multi Stations
● Product Name: Fit4home, Multi Gym
● Item Model Number: ES-409B
● Country of Origin: China
● Importer's Name: Basic Information About The Importer
● Warranty Type: Manufacturer’s warranty
1 year limited warranty against manufacturing defects.
Product Identifiers:
● EAN-13 (Universal Product Code):
More Information:
● Application: Home Use
● Type: Medium Loader
● Max User Weight: 125kg / 275lbs / 19.6 Stones
● Material: Steel Tube, Leather, and Plastic
● Color: Black/Red or Black/Light Blue
● Stack Mass: 45kg weights supplied (weight can be increased to 100kg)
● Recommended age: +8 Years
● Applicable Persons: Can be used by men or women
Package Contents:
• 1 x Multi Gym
• Including assembly instructions (Manual) with language booklet.
Dimensions and Weight:
● Product Dimensions: (L x W x H) Approx 224 x 161 x 205 cm/ 88 x 63 x 82 inches
● Floor Space: 3.60 square meter.
● Item Weight (kg): Net Weight 175 kg / 385.8 lbs
Packaging Info:
● Shipping Weight/Gross Weight (kg): 190 kg (View shipping rates and policies)
● Box Dimensions: 1 set consists of 5 boxes for one piece of multi gym.
• Packaging Materials: Each packed in brown carton.
- Carton Size:
- Box 1 - L 203cm x W 43cm x H 17cm x Wt 54kgs
- Box 2 - L 136cm x W 44cm x H 20cm x Wt 27kgs
- Box 3 - L 38cm x W 19cm x H 27cm x Wt 33kgs
- Box 4 - L 38cm x W 19cm x H 31cm x Wt 33kgs
- Box 5 - L 120cm x W 32cm x H 32cm x Wt 24kgs
• labeling of the cartons with product description, article number and GTIN-Code.
Note:
Price quoted excludes Delivery Charges and Installation Costs, please contact us prior to placing your order and we will be happy to provide you with a cost based on your requirements.
This product is classed as a bulky item as per our standard Delivery Terms & Conditions.
Fit4home, Professional Multi Gym, with Punching Bag and Sit up Bench
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